Getting in touch with anger is fascinating to me. I never know I’m really angry until I feel it in an exaggerated way. I haven’t been angry in a long time, but I’m angry now at the behavior of someone I know. I know this will pass and I will be able to let go of them with love if they are not willing to work things through, but sometimes, after all these years of living, it still astounds me how some people think their hurtful behavior is ok and how they are blind to their own unkindness. I am grateful for the reminder to stay focused on and in my own life…for that is the only thing I can control. I feel better already.